You may be here because you are struggling to cope with life's demands. Or perhaps you feel that now is the right time to gain a deeper understanding of yourself and your story. My aim is to provide a safe and comfortable space where you can bring whatever is on your mind. I will be alongside you as we try to make sense of some of the challenges that come with being human and in doing so, begin the journey towards a deeper feeling of balance.

I’m Ayndrilla (An-drill-ah, she/her), a humanistic psychotherapeutic counsellor and a member of the BACP offering sessions in Brighton & Hove and online.